Stamina AeroPilates Free-Form Cardio Rebounder Model 55-0011

• Additional Item Needed:
  • AeroPilates Reformer 55-4286
    .NOT INCLUDED - SOLD
    .SEPARATELY.
• Combines Popular Trampoline
  Moves with the Pilates Reformer
  NOT INCLUDED - SOLD SEPARATELY.
  for a Low Impact Cardio Workout
• Fully Assembled
• The Following Items are Included: 
  • Bungee Cord
  • Mat
  • 20 Minute Cardio Workout DVD Video
• 90 Days Manufacturer Warranty for Residential Use

Add all the benefits of cardiovascular fitness to your Pilates routine with the
AeroPilates Free-Form Rebounder, which offers a low-impact workout that's gentle on your joints.

It also includes a 20-minute cardio workout bungee cord and mat.

AeroPilates Free-Form Cardio Rebounder is fully assembled, however, make sure the bungee cord and mat are tight and that the rebounder is attached to the front frame of the reformer as described in the owner's manual.

About Pilates
Pilates is a physical fitness system developed in the early 20th century by
Joseph Pilates in Germany. The program focuses on the core postural muscles which help keep the body balanced and are essential to providing support for the spine. By correcting posture, Pilates can strengthen your body against future injuries.

The primary focus of pilates is to improve / focus on the following 8 areas:

• Strength & Flexibility
• Coordination & Balance
• Stamina & Endurance
• Weight Loss
• Muscle Tone & Respiratory Strength
• Respiratory Strength & Endurance
• Posture & Alignment
• Ability to Handle Stress

Pilates not only engages the mind and the body to provide a full body workout, but with regular workouts, user's see dramatic results in the 8 areas mentioned above in a much shorter period of time than that of regular exercise.