Benches > Flat Incline Decline FID Benches
Keys ST-FID with Preacher Curl - FREE SHIPPING!
- Bayou's NEW Flat Incline Decline Bench with Preacher Curl
- Heavy Duty 14 Gauge 2" x 2" Steel Construction
- Durable Scratch Resistant Powder Coat Finish
- 2" High Density Box Cushion
- 8 Adjustable Positions
- 350 lbs Capacity
Bayou Adjustable Dumbbell Bench DB - FREE SHIPPING!
- 2" x 2" Steel Frame Construction
- 2" Thick Commercial Quality Cushion
- 7 Bench Positions from Flat to an Upright Military Position
- 6 Preacher Curl Positions
- 14 Gauge Steel Frame with Powder Coat Finish
- 300 lb. Weight Capacity
- Dimensions: 38" x 18" x 35"
- The Dumbbells and Trays Pictured with the Bench Are Optional
Proform Fusion 1.3 X Utility Bench PFBE1216 - FREE SHIPPING!
- Multi-Position Bench - Flat, Incline, Decline Positions
- Easy-To-Use Pop Pin Adjustment
- Padded Seat
- 90 Day Manufacturer Warranty
Gold's Gym GGBE1968 XRS Slant Bench Training System with FreeMotion Adjustable Arms - FREE SHIPPING!
- Multi Position Slant Bench
- Intended for Home Use Only
- FullRange™ Technology
- 2 Adjustable Workout Arms with 4 Preset Positions
- Progressive Resistance Cords
- 45+ Muscle Sculpting Exercises
- 3 Training Levels - Low, Moderate & High
- Adjustable Backrest
- Rear Stabilizer
- Collapsible Space Saving Design
- Durable Sewn Vinyl Seats
- Instructions & DVD Included
- 300 lbs. User Weight Capacity
- 350 lbs. Total Weight Capacity
- 90 Days Parts & Labor Manufacturer's Warranty
- Size: 50" L x 51" W x 47" H
- Weight: 37 lbs.
Keys ST-FIDL with Professional Ladder-Back Adjustments - FREE SHIPPING!
- Eight Ladder-Back Adjustable Positions from Decline to Upright 90-Degree Military Position
- Heavy 14 Gauge 2" x 2" Steel Construction
- Included with the Leg Developer is an Olympic Conversion Sleeve
- The Lower Seat Cushion has Two Adjustable Positions to Ensure Correct Pivot Positioning
- Scratch Resistant Powder Coat Finish
- 2" Hi-Density, Quality Foam Cushions
- Overall Length is 76"
EF Products FID Bench with Preacher Curl EF-4417 - FREE SHIPPING!
- 4" Contoured Rollers with Chrome End Caps
- 2 1/2" Thick Crease and Sweat Resistant Vinyl Padding
- Sturdy 14 Gauge Steel Design
- Oversize Spring Loaded Pop Pin makes it Easy to Adjust
- Baked Powder Coat Finish
- Preacher Pad Increases the Amount of Available Workouts
- Flat, Incline, and Decline Positions
- Optional Attachments:
- EF-4425 Leg Attachment
NOT INCLUDED (SOLD SEPARATELY)
- EF-4427 Lat Attachment
NOT INCLUDED (SOLD SEPARATELY)
- Assembled Dimensions:
63.75” L x 21.5” W x 48.5” H
- Shipping Weight: 60.25 lbs.
- Shipping Box Dimensions:
53” x 24” x 10” (LWH)
- Warranty: Lifetime Limited Frame and Parts (Residential Only)
EF Products Narrow Bench EF-4410 - FREE SHIPPING!
- Six 4" Contoured Rollers with Chrome End Caps
- 2 1/2" Thick Crease and Sweat Resistant Vinyl Padding
- Sturdy 14 Gauge Steel Frame
- Oversize Spring Loaded Pop Pin for Easy Adjustments
- Baked Powder Coat Finish
- Flat, Incline, and Decline Positions
- Leg Attachment adds Extra Strength Workouts
- Rated Residential for In Home Use
- Optional Attachments:
- EF-4426 Preacher Curl
NOT INCLUDED (SOLD SEPARATELY)
- EF-4427 Lat Attachment
NOT INCLUDED (SOLD SEPARATELY)
- Assembled Dimensions:
59” L x 28.25” W x 41.75” H
- Shipping Weight: 72 lbs.
- Shipping Box Dimensions:
41” x 26” x 11” (LWH)
- Warranty: Lifetime Limited Frame and Parts (Residential Only)
Body Solid Powerline Multi-Bench Model PFID125X - FREE SHIPPING!
- Bench Comes Completely Assembled in the Box
- Features 7 Adjustment Positions for Flexibility and Comfort
- Features Transport Wheels for Easy Mobility
- In Use Dimensions: 18"H x 57"L x 16"W
- Folded Dimensions: 9"H x 57"L x 16"W
- Powerline 10 Year Warranty
EF Products FID Bench with Arm Curl and Leg Developer EF-4418 - FREE SHIPPING!
- 4" Contoured Rollers with Chrome End Caps
- 2 1/2" Thick Crease and Sweat Resistant Vinyl Padding
- Ladder Back Adjustment
- Sturdy 14 Gauge Steel Frame
- Oversize Spring Loaded Pop Pin
- Baked Powder Coat Finish
- Arm Curl Attachment
- Leg Attachment adds Extra Strength Workouts
- Preacher Pad Increases the Amount of Available Workouts
- Olympic Adapter Included
- Flat, Incline and Decilne Positions
- Optional Attachments:
- EF-4427 Lat Attachment
NOT INCLUDED (SOLD SEPARATELY)
- Assembled Dimensions:
65.5” L x 21” W x 47” H
- Shipping Weight: 75 lbs.
- Shipping Box Dimensions:
59” x 28” x 10” (LWH)
- Warranty: Lifetime Limited Frame and Parts (Residential Only)
EF Products EF FID Bench with Leg Extension and Preacher Curl EF-4419 - FREE SHIPPING!
- 4" Contoured Rollers with Chrome End Caps
- 2 1/2" Thick Crease and Sweat Resistant Vinyl Padding
- Sturdy 14 Gauge Steel Design
- Oversize Spring Loaded Pop Pin makes it Easy to Adjust
- Baked Powder Coat Finish
- Arm Curl Attachment
- Leg Attachment adds Extra Strength Workouts
- Preacher Pad Increases the Amount of Available Workouts
- Olympic Adapter Included
- Positions: Flat, Incline, Decline, Military
- Optional Attachments:
- EF-4427 Lat Attachment
NOT INCLUDED (SOLD SEPARATELY)
- Assembled Dimensions:
70” L x 27” W x 49.25” H
- Shipping Weight: 84.7 lbs.
- Seat Height off Floor while Flat: 20.25”
- Shipping Box Dimensions:
52” x 28” x 11” (LWH)
- Warranty: Lifetime Limited Frame and Parts (Residential Only)
Lamar Flat to Incline Utility Bench LS-512 - FREE SHIPPING!
- 11 Gauge Steel Construction with High Density Molded Foam Pads
- Bench Height is 18" to the Top of the Pad
- Oversized, Easy-grip Pull Pins Allow For Quick Incline Adjustments to Support a Wide Range of Exercises
- Seat and Back Adjust for Personalized Fit
- 5 Bench Positions From Flat to 90 Degrees
- Wide Seat Rail for Bench Stability
- Tapered Seat Accommodates a Wider Variety of Users
- Transport Wheels Offer Easy Mobility
- Wrap Around End Caps
- Assembled Dimensions: 56" L x 28" W x 50" H
Powerline PFID130X Flat, Incline, Decline Bench by BODY SOLID - FREE SHIPPING!
- Powerline Exclusive 10 Year Warranty!
- Fully Adjustable from Decline to Shoulder Press Position
- T-Bar Leg Hold Down Included
- 8-Position Seat Pad Adjustments
- 6-Position Back Pad Adjustments
EF Products Flat Incline Bench EF-7603 - FREE SHIPPING!
- Heavy Duty 11 Gauge Steel Square Frame
- 11 Bench Positions Ranging from Flat to Incline
- 3" High Quality Vinyl Cushion
- Rolled Ergonomic Seat
- Optional Attachments:
- Arm Curl Attachment (EF-7607)
Not Included (Sold Separately)
- Leg Curl Attachment (EF-7606)
Not Included (Sold Separately)
- Baked Powder Coat Finish
- Oversized Spring Loaded Adjustment Knob
- Skid-Proof Bolted Rubber End Caps
- Rear Transport Wheels
- Shipping Weight: 104.7 lbs.
- Residential Warranty: Lifetime Frame & Parts, Light Institutional Warranty: Lifetime Frame & 1 Year Parts
Body Solid Folding Multi-FID Weight Bench GFID225 - FREE SHIPPING!
Body Solid's Exclusive Lifetime, In-Home Warranty Provides 100% Coverage for Every Part, Including Normal Wear Items - Commercial Rated for Light Institutional Use
- No Assembly Required
- Seven Adjustment Positions
- Electrostatically Applied Powder Coat Paint Finish
- Durable Double Stitched Upholstery
- Transport Wheels for Mobility
- In Use Dimensions: 18"H x 57"L x 16"W
- Folded Dimensions: 9"H x 57"L x 16"W
- In-Home Lifetime Warranty
Weider 220W FID Combo Bench with 80 lb. Weight Set & Leg Developer WEBE9978 - FREE SHIPPING!
- Flat, Incline & Decline Bench Positions
- Fixed Upright
- Leg Developer (Holds 50 lbs. Max Weight)
- 80 lb. Vinyl Weight Set
- Sewn Vinyl Seats
- Exercise Chart
- 4 Color Direct Print Box Artwork
- 300 lbs. User Weight Capacity
- 410 lbs. Total Weight Capacity
- Assembly Required
- Size: 3'8" H x 2'4" W x 6' D
- Weight: 123 lbs.
- 90 Days Manufacturer Warranty
EF Products FID (Flat / Incline / Decline) Bench EF-7604 - FREE SHIPPING!
- Heavy Duty 11 Gauge Steel Frame
- Ladder Back Bench Design
- 3" High Quality Vinyl Cushion
- Rolled Seat Pad with 3 Positions
- 7 Bench Positions - 1 Decline, 1 Flat & 5 Incline Positions
- Optional Attachments:
- Arm Curl Attachment (EF-7607)
Not Included (Sold Separately)
- Leg Curl Attachment (EF-7606)
Not Included (Sold Separately)
- 4.33” Vinyl Wrapped Roll Pads With Chrome End Caps
- Adjustable Ankle Hold Down Station with 4 Height Positions
- Baked Powder Coat Finish
- Rear Transport Wheels
- Shipping Weight: 103.2 lbs.
- Residential Warranty: Lifetime Frame & Parts, Light Institutional Warranty: Lifetime Frame & 1 Year Parts
Proform Fusion 1.7 X Bench / Speed Weight System PFBE1506 - FREE SHIPPING!
- Speed System Includes:
- Fusion Weight Bench
- Fusion 30 lb.(2.5 - 15 lbs.) Adjustable Hand Weights
- Personal Training Software
- Exercise Ball
- Meal Planner
- Exercise Chart
- Flat, Incline, Decline Bench Positions
- Stylish / Ergonomic Seat
- Pop Pin Adjustable Seat Back
- Built-In Dumbbell Storage
Body Solid Commercial Flat to Incline Weight Bench GFI21 - FREE SHIPPING!
- Commercial 2" x 3" 11 Gauge Steel Mainframe Construction
- Glide & Lock Seat and Back Pad Adjustment System
- Adjusts From Flat to 90 Degrees
- 9 Adjustable Positions with Convenient One-touch Pop-pin
- Full 2" Thick DuraFirm Seat and Back Pads
- Durable Double Stitched Upholstery
- Electrostatically Applied Powder Coat Paint Finish
- Ideal for Home and Commercial Use
- Dimensions: 17"H x 52"L x 21"W (46"H When Inclined)
- DUMBBELLS ARE NOT INCLUDED
Body Solid Flat, Incline, Decline Bench Model GFID31 - FREE SHIPPING!
- Over 1,000 lbs.Capacity
- Specifically Designed With a Shortened Base Frame to Fit Perfectly In All Smith Machines, Power Racks, and Multi-Press Racks
- Improved Design Features Quick, Easy, Solid, and Secure 6-Position Ladder-Style Back Pad Adjustment
- Includes T-Bar Leg Hold Down Attachment
- Adjustable Seat Pad Allows All Size Users to do Bent Knee Sit-Ups and Ab Crunches With Proper Lower Back Support and Hip Alignment
- Expandable For Leg Developer (#GLDA1), Preacher Curl Attachment (#GPCA1)
- Includes Wheels for Easy Mobility
Body Solid Olympic Leverage Flat, Incline, Decline Bench FID46 - FREE SHIPPING!
- Body Solid's Exclusive Lifetime, In-Home Warranty Provides 100% Coverage for Every Part, Including Normal Wear Items
- Commercial Rated for Light Institutional Use
- Heavy Gauge 3" Round Stock Steel Main Frame With Extra Wide Base for Maximum Stability
- 9-Position Back Pad with Synchronized Seat Pad
- Over 1000 lbs. Capacity
- Includes Leg Developer
BodyCraft F320 FID (Flat, Incline, Decline) Bench - FREE SHIPPING!
- Only Bench Designed To Fit Into Any Smith Machine or Rack System. As It Inclines, It Slides Back & Under The Bar.
- Adjustable Seat
- Adjustable Knee Hold Down
- This great dumbbell bench is 18" tall in flat position and only gets lower from there, making dumbbells easy to reach.
- Solid construction using 2" x 3" 12 gauge steel tubing.
- Comfortable seat and seat back use 2" thick, high density foam, covered in black vinyl with upholstered back covers.
- Accepts Attachments:
- F610 Arm Curl (Not Included - Sold Separately)
- F611 Leg Ext. / Curl (Not Included - Sold Separately)
Yukon Fitness Flat Incline Decline Bench with Leg Extension and Curls FID-141 - FREE SHIPPING!
- Thick Adjustable Back and Seat Pads to Achieve Precise Alignment
- Leg Extension / Curl is Fully Bushed for Smooth Action
- 500 lbs. Weight Capacity Frame
- Accepts a Wide Variety of Attachments Including:
- Dip Station Attachment DIP-173 NOT INCLUDED
- Premium Preacher Curl Attachment PCA-171 NOT INCLUDED
- Weight: 69 lbs.
- Size: 21" H x 22" W x 48" L
Body Solid GFID71 Commercial Flat, Incline, Decline Bench - FREE SHIPPING!
- Body-Solid's Exclusive Lifetime, In-Home Warranty Provides 100% Coverage for Every Part, Including Normal Wear Items
- Commercial Rated for Light Institutional Use
- Over 1,000 lbs. Capacity
- Quick, Easy, Solid, and Secure 6-Position Ladder-Style Back Pad Adjustment
- Full 2-3/4" Thick DuraFirm™ Pads Will Never Bottom Out
- Includes T-Bar Leg Hold Down With Oversize Rollers for Extra Comfort and Stability
- Includes Wheels for Easy Mobility
- Ideal for Home and Commercial Use
BodyCraft F603 Flat / Incline PFT Utility Bench - FREE SHIPPING!
- Adjusts From Flat to Incline in 6 Different Positions; From 0-85 Degrees
- Back Pad Slides Along Frame to Close Gap and Find Perfect Fit with 8 Different Adjustment Points
- Back Pad Doubles as a Knee Hold Down for Lat Pulls. Weight Can Be Added to the Assist Bar
- Handle and wheels for Portability
- Assist Bar Can Be Used as a Foot Bracket for Rows or Stabilizer Assist for Functional Training
- Rated For Up to 800 lbs.
Weider WEBE2496 Club Sidekick - FREE SHIPPING!
- Switch Plate™ and Hand Weights
- 2 - 10 LB - 50 LB Adjustable Weights
- Sidekick™ Weight Stand
- Multi-Position Backrest
- Sewn Vinyl Seats
- Adjustable Seat
- Flat, Incline, Decline Bench Positions
- Assembly Required
- Assembled Dimensions:
48" x 44.4" x 51.6"54" L x 18" W x 39" H
- Weight: 160 lbs.
Valor BF-37 FID Olympic Bench with Leg and Preacher Curl 2BF0373BM - FREE SHIPPING!
- Steel Frame Measuring: 2" x 2" 12 Gauge Steel
- High Density, Contoured, Dual-Layer Pad Measuring 44" x 11" x 3" Contours to 9.5" Width
- 2 Position Solid Weld Striker Plate Positions for Bar Support
- Adjustable Chrome Bar Supports
- Safety Hook Latches
- Bench Pad Height (floor to top of pad) 18"
- Upright Width(outside): 47"
- Popper Pins for Secure Adjustments while in use
- Assembly is REQUIRED (tools included)
- Max Weight 450lbs. + User Weight
- 5 Position Seat Pad Adjustment
- 6 Position Back Rest Pad Adjustments
- Assembled Dimensions: 53" x 47" x 43"
- User Dimensions: 5' x 9' x 4'
- Warranty: 5 Year Fframe
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