| Console Display and Features  Readouts Time, speed, distance traveled, calories burned, heart rate, watts and RPMs. Programs Manual, Interval, Weight Loss, Mountain, Random and Target Heart Rate. Easy to Use A spring-loaded magazine rack holds your magazines and books in place make this console intuitive and functional. Lighting to Guide You The Intelli-Key™ lighting system on the C3 and R3 bikes automatically lights up each button you need to press as you set up and use the programs. If you don't know which button to press, wait three seconds and the next button will flash. Optimal Console Viewing: Use our Opti-View™ multi-position display feature to tilt the console to the best viewing angle for your eyes. | Comfortable Elbow Pads The multi-position handlebars and padded elbow pads allow you to exercise comfortably sitting up or in a more traditional cycling position without continually trying to find just the right position for your elbows and forearms.  High-Quality Flywheel A three-piece crank set, high-quality sealed bearings, reinforced poly V-belt and high-quality pedals transfer your workout energy quietly and smoothly to the 24 lbs. flywheel and oversized magnet carrier that provides frictionless resistance. A 24 lb. flywheel with frictionless Eddy Current Brake System.  |