Bayou Fitness ® Total Trainer® Strength/Cardio Training DVD

20 MINUTES for A Great Workout!

Take your workout to another level with the New Bayou Fitness Strength/Cardio Workout DVD. This is a 20 minute DVD workout program that has 10 segments and uses many different Total Trainer exercises to give you a total body workout.

This workout will not only build strength, but when followed correctly, will also give excellent cardio conditioning as well.

You can go at your own pace, or follow the brisk pace that is set in the video program. Either way, you win with a quality workout demonstrated to encourage your success.

 Click here to watch a 30 second clip of the Total Trainer DVD.