| In both home and commercial gyms, you will often see people sitting or kneeling on whatever surface they can find to perform a multitude of upper body routines when an FID bench is unavailable or unreasonable. While this does work, they are often sacrificing their safety and comfort by doing so. A great answer to this is the EF-4413, which is a sturdy flat bench with a high weight capacity. The 48” long and 14” wide pad is bolted to L brackets on either side of the single piece frame so the sensation of rocking or bowing that can occur when the back board is just bolted to the frame alone is eliminated. | This single piece frame with support brackets also creates a quick assembly with a few steel bolts. Overall, by choosing this flat bench over a utility bench or stool, you combine the safety of a rigid 14-gauge steel frame, the comfort of the oversized 2.5” thick contoured back pad, the functionality of a utility station and the usability of a flat workout bench. |