 | | | |  | Avari by Stamina A150-100 Upright Bike Model A150-100
- Adjust intensity and resistance with tension dial
- Large, easy-to-read monitor displays speed, distance, time, and calories burned with one-button control
- Adjustable, oversized, cushioned vinyl seat
- Oversized, weighted pedals
- Leveling stabilizer caps
- Steel frame
- Measures 35" x 23" x 49"; weight limit 250 lbs
- 3-year frame/90-day parts Limited Manufacturer's Warranty
Psyched for the bike. This upright exerciser lets you work your legs with low-impact movement that can improve cardiovascular fitness. The quiet, smooth ride means you can read, listen to music, or watch television while the minutes tick away. From Avari by Stamina.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results. | Because it is an impact-free activity, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate).
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