Bayou Fitness Total Trainer DLX-III Home Gym Model DLX-III
Fully Assembled
11 Levels of Resistance
14" x 46" Glide Board
Ball Bearing Rollers
Lift from 4% to 69% of Your Body Weight
Embroidered Logo
Deluxe 2" Double Stitched Box Cushion
Strength Training Attachments and Accessories
Pro AB Crunch Strap
Pilates Toe Bar
Bicep Power Flex
Bicep Curl Press Bar
Power Weight Bar for Adding Free Weights
Chrome Pull-up Push-up Bar
Sit-up Cuff Strap
Extra Large Heavy Duty Squat Board
Chrome Independent Twin Handles
Dual Leg Cuff Assembly
3 & 4 Point Pulley System
Dual Side Glide Board Pulleys
Four Program Cards, Instructional Manual and Guide
Folds and Rolls for Easy Storage
Training Video
400 lb. User Weight Capacity
Maximum User Height 6' 7"
Folded Footprint - 20" x 14" x 50"
Open Footprint - 20" x 94" x 48"
Shipping Weight - 102 lbs.
Our new technologically advanced ball bearing roller system delivers an exceptionally smooth ride that is unparalleled to any unit on the market today.
The ball bearing rollers on the DLX-III are considerably harder and more durable than other rollers. Likewise, chrome is a harder more durable surface than paint. To be compatible, the rollers and the surface they roll on must have the same consistency of hardness. This is why the DLX-III is chrome plated.
The Chrome DLX-III is our premier (top-of-the-line) dual rail resistance trainer.
Larger Squat Board
5 1/2" taller and 4" wider
Bicep Power Flex
Chrome Pull-up Bar
This top-notch home gym has a commanding presence. Attention was given to details such as chrome plating the rails and many attachments. You will notice the fine workmanship on the cushion accented with an embroidered logo. This attention to detail sets the Chrome Total-Trainer DLX-III apart from all other home gyms.
The DLX-III has an extra large squat board, upgraded pull-up push-up bar, upgraded twin handles and an additional attachment, the Bayou Bicep Power Flex.
Chrome Plated Rails
The DLX-III has a 400 pound user capacity with 11 levels of resistance. The glide board rails are chrome plated. This innovative look sets this home gym apart from all others.
Our highly polished chrome finish is more durable and easier to maintain than conventional painted models.
Features, Attachments and Accessories
Extra Large Heavy Duty Squat Board This attachment is included with all Bayou Fitness DLX-III Total Trainers ® and is used for leg squats, calf raises and many other exercises.
Advanced Pro AB (Stomach) Crunch Strap The Pro AB strap has been reshaped and lengthened to give you more control. This new creative design gives a more comfortable feel to the shoulders and neck while allowing you to concentrate on developing tighter, more defined ABs.
Deluxe 2" Double Stitched Box Cushion The cushion has been upgraded with a Top Grade High Density Foam. Unlike other cushions which are 1" to 1.5" thick, Bayou Total Trainer® cushions are a full 2" thick. Many exercises are performed with your knees on the cushion. The thicker cushion will help prevent bruising to the knees.
Twin Handles
The twin handles are interchangeable with the optional Bicep Curl Press Bar.
Weights Not Included
Power Bar The power bar allows you to add standard free weights to the Total Trainer®.
Advanced users often add weight to increase the resistance while performing exercises such as leg squats, calf raises, etc.
Bicep Curl Press Bar One of the most popular attachments is the Bicep Curl Press Bar. This bar is interchangeable with the conventional twin handle system, which makes the Total Trainer® more versatile.
Longer Glide Board The longer glide board makes the user more comfortable while performing exercises with your feet on the cushion.
The longer cushion is an added benefit to everyone.
Sit-Up Strap
The sit-up cuff strap has been lengthened to accommodate a larger shoe size.
Folds and Rolls The Total Trainer® folds and rolls for easy storage. Other machines are complicated to learn and cannot be tucked away.
The Total Trainer® easily folds up in a matter of seconds and rolls for trouble free storage.
Pull-up Push-up Bar This attachment is included with all Bayou Total Trainers® and is used for an assortment of exercises including: pull-ups, chin-ups, shoulder press, behind neck press and push-ups.
Backed By a Lifetime Roller, Rope and Pulley Warranty
Strength Training with your Total Trainer ®
To reach your optimum health and fitness level, strength training is a definite must. Strength training is exercising with resistance. The Total Trainer® utilizes your body weight for resistance, eliminating the need for heavy weights. You can adjust the percentage of your body weight lifted, from 4% to 69%, by moving the incline up or down. This gives you safe and effective results.
If you want to lose fat and slow down the aging process, you must strength train to add muscle, burn calories, and to look and feel young again. In short, you need Total Trainer®.
14 Custom Programs
You can be your own personal trainer. Each Total Trainer® comes with exercise cards that allow you to personalize and track your training program. You select the programs that meet your needs ... from the Warm-up/Cool Down Program to the Total Body Circuit Program.
Below are programs especially designed for women, men, abdominal, lower back, hip, thigh and buttocks.
No.
Program
Approx. Time
Per Set
Program Description
1
Warm-up/Cool Down
5-6 mins.
Warm-up/cool down before and after program
2
Design Your Own Program
Various
List the exercises in the order you wish to perform them
3
Beginner/Express Program
6-8 mins.
Multi joint program exercising 2 or 3 muscle groups per exercise
4
Intermediate Program
15-20 mins.
More challenging workout using 12 major muscle groups
5
Advanced Women's Program
20-25 mins.
Very challenging workout using 12 major muscle groups
6
Advanced Men's Program
20-25 mins.
Very challenging workout using 12 major muscle groups
7
Split Program Day 1
12-15 mins.
Works back, shoulders, biceps and forearms
8
Split Program Day 2
12-15 mins.
Works legs, chest, triceps and abdominals
9
Express Circuit
10-12 mins
Express program with 4 one-minute aerobic stations
10
Total Body Circuit
20-25 mins.
Total body program with 4 four-minute aerobic stations
11
Youth Program
6-8 mins.
Multi-joint program
12
Abdominal Program
6-7 mins.
5 abdominal/lower back exercises
13
Lower Back Program
7-8 mins.
8 lower back, hamstring and abdominal exercises
14
Hip, Thigh and Buttocks
Program
6-7 mins.
6 lower body exercises
Three Point Pulley System
Four Point Pulley System and Side Board Pulleys
Compare other Total Trainers® and find the right one for you.
One of the most popular Total Trainer attachments is the Bicep Curl Press Bar. This bar is interchangeable with the conventional twin handle system, which makes the Bayou Total Trainer more versatile. The shipping weight is 4 pounds.
The Total Trainer Power Pro ® Home Gym is now available in a rich black leather textured vinyl. We have added two inches to the width of the cushion making it 14'' x 48'' in length. This light institutional aluminum monorail design will support 500 pounds and has 12 levels of resistance. The Power Pro utilizes your body weight for resistance, eliminating the need for heavy weights. You can adjust the percentage of your body weight lifted, from 6% to 72%, by moving the incline up or down. This gives you safe and effective results. The Total Trainer Power Pro ® has a shipping weight of 123 pounds.
The Pro AB strap has been reshaped and lengthened to give you more control. This new creative design gives a more comfortable feel to the shoulders and neck while allowing you to concentrate on developing tighter, more defined ABs. The shipping weight is 1 pound.
The Pilates Total Trainer System comes with both Total Trainer and Pilates accessories. The Pilates accessories include a dual leg cuff, shoulder pads, power cords and a toe bar. Also included is a Pilates instructional video and manual making this home gym versatile for men and women. The maximum user height is 6' 7''. This home gym ships fully assembled, double boxed and has a shipping weight of 100 lbs.
Compatible with the: Total Trainer Home Gym DLX Total Trainer Pilates Reformer Home Gym System
You can now add Pilates exercises like Leg Lower and Leg Circles in addition to a variety of stretching exercise. Quality components make up this Dual Leg Cuff Assembly.
Factory Hardware Components
Comfortable Upgraded Padded Straps
Change from Standard to Pilates Style Dual Leg Exercises
Compatible with the: Total Trainer 4000 XL Home Gym Total Trainer DLX-II Home Gym, Total Trainer DLX-III Home Gym Total Trainer Pilates Reformer Home Gym Pro
You can now add Pilates exercises like Leg Lower and Leg Circles in addition to a variety of stretching exercise. Quality components make up this Pilates Dual Leg Cuff Assembly.
Factory Hardware Components
Comfortable Upgraded Padded Straps
Change from Standard to Pilates Style Dual Leg Exercises
Compatible with the: Light Institutional Total Trainer Power Pro Home Gym
You can now add Pilates exercises like Leg Lower and Leg Circles in addition to a variety of stretching exercise. Quality components make up this Dual Leg Cuff Assembly.
Factory Hardware Components
Comfortable Upgraded Padded Straps
Change from Standard to Pilates Style Dual Leg Exercises
While many home gyms have 6 levels of resistance the Total Trainer 4000 XL Home Gym has 11 levels of resistance that will push your workout to the max. The 4000 XL is loaded with attachments and is equipped with the Super Tuff TPU-90-AE Roller. These attachments (including Toe Bar) turn your 4000 XL home gym into a multi station gym workout. The glide board on the 4000 XL is 4'' inches longer than the DLX making it a total of 46'' in length. It comes fully assembled and has a shipping weight of 97 lbs. The maximum user height is 6' 7''.