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Whether you're someone who's a serious cyclist training for races or a triathlon or you're just someone who is looking to break away from the treadmill and try out another cardio variety, you can be sure that the BodyCraft SPL Indoor Exercise Flywheel Residential Cycle will be the perfect match.
This bike is built with durability in mind and comes with a 31 pound flywheel along with a full weight of 106 pounds to provide you with a sturdy build that you feel safe and comfortable using.
The bike also comes with ball bearings on the wheels so you can easily move it from room to room as needed to accommodate your workout sessions. The brake system is easy to adjust for variable resistance as well, so you can work at any intensity level you desire throughout the cycling session.
Using the flywheel cycle has a number of health benefits. First, it's going to help to increase the lower body strength and power, especially when used on one of the higher resistance settings. Secondly, it's also a very good cardio machine to boost your VO2 max, which is the amount of oxygen your body is able to use at higher intensity exercises due to the fluid nature of the cycling action.
Many other bikes at higher intensities will lock up or become difficult to handle, therefore making it difficult to work at paces that are sufficient enough to raise this element of your fitness level. Since this bike has a precision balanced flywheel you'll find you're far more comfortable on it and able to workout at the faster pace without any problem.
Finally, performing regular workouts on this machine at lower intensities will help to increase your muscular endurance as you'll still be getting a great cardiovascular boost while also still challenging your muscular strength capabilities.
This product offers a lifetime warranty on the frame and a one year warranty on the parts.