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| |  | | | | | | TKO 50 lb. Canvas Heavy Bag
Model 502C-BK-50 - 16 oz Canvas / PVC Coated Bag Shell
- Heavy Gauge Welded "D" Rings
- Powder-Coated Steel Chain & Swivel
- Double-End Tie Down Design
- Specially Blended Fiber Fill
- Hydraulically Filled for Even Weight Distribution
HEAVY BAGS AREN'T JUST FOR BOXERS ANYMORE! IN FACT..... Heavy bag training can improve your self-defense skills, your sense of well being and your overall health and fitness. More and more people are looking for creative ways to stay fit, learn self defense and lower their cholesterol in the comfort of their own homes. | | | The TKO heavy bag can help you do just that! Combined with proper diet and exercise, not only can you become fit, but you can dramatically lower your cholesterol, decrease your chance of a heart attack by strengthening your heart and relieving stress. | | BOXING SAFETY: - WEAR WRAPS - Wraps are designed to provide support for entire hand and wrist area.
- GLOVES - After wraps, place on suitable gloves. Lighter gloves are for beginners or those wanting to perfect their technique. The heavier gloves are for people that are stronger or more experienced.
| | BASIC HEAVY BAG PUNCHES AND KICKS: | | • Cross / Reverse Punch | • Round House Kick | | • Hook Punch | • Front Kick | | • Upper Cut | • Back Kick | | • Forearm / Elbow Strikes | • Knee Strike | | • Lead Punch / Jab | | | | | | | | This item is shipped via  . Allow 7 to 10 business days for delivery. - No Sales Tax is required on shipments delivered outside of Louisiana.
- If the merchandise appears to be damaged in any way, please have the driver make a note of the damage. This will aid in the return/replacement process.
- It is not the driver's responsibility to bring freight into your home, garage, etc.
- Drivers do not assist with unpacking or setup.
- Delivery is not available to Alaska, Hawaii and Canada.
- This item cannot be shipped to an APO, FPO or PO Box.
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