Achieve a full body workout with intense cardio benefits with the XMark's Premium Vinyl Coated Kettlebells. Research shows a 20 minute kettlebell workout burns almost 300 calories. Each kettlebell movement engages multiple muscles due to the weight imbalance and the results are a combination of muscle-sculpting and heart-pumping cardio in one high intensity workout. Kettlebell training with XMark's Premium Vinyl Coated Kettlebells is one of the most effective weight training workouts to burn fat, lose weight and build muscle. All XMark Premium Vinyl Coated Kettlebells are encased in high quality vinyl to reduce noise and protect floors. Swing, curl and lift your way to an amazing body with XMark, the mark of excellence.
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