Urban Rebounding First Timers Workout DVD

SKU: FirstTimers-Rebound
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Your Price: $9.67
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  • Returnable (see policy)
  • Factory New (Excludes Refurbs)
Product Description

Urban Rebounder First Timers DVD
Model FirstTimers-Rebound

  • Learn how to set up the Urban Rebounder
  • Helpful hints before you begin
  • Introduction to three core moves.

Urban Rebounding is taught entirely on a unique spring-enhanced device. This is accomplished by bringing the forces of gravity, acceleration and deceleration into vertical alignment. Bouncing allows you to do less and accomplish more. This type of exercise allows the body to work harder for a longer period of time, because the body is not absorbing the shock and stress of hard-surface workouts. This is accomplished by bringing the forces of gravity, acceleration and deceleration into vertical alignment, bouncing allows you to do less and accomplish more. In fact, just 10 minutes of bouncing on a Urban Rebounder has the same aerobic result as over 20 minutes of jogging.

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