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The XMark XM-1885 Crossfit 50' Undulation rope is made of heavy duty, industrial grade rope with rubber grips. Suitable for indoor and outdoor use, the XMark Crossfit Undulation ropes come in 30’, 40’ and 50’ lengths.
If you aren’t interested in heavy rope training because of the power and strength you gain then maybe heavy rope training being voted as best new cardio tool in men’s health 2009 will spark your interest. Unconventional as it may seem, heavy rope training is an excellent cardio workout that will shred major calories while creating noticeable definition in your arms. In fact, it is said by those with years of experience that 3 minutes of non-stop heavy rope action is equivalent to 30 minutes of intense running.
This back to basics training forces your body into constant balance mode as it works to re-stabilize and reposition itself with each ripple of the rope. Heavy rope training demands you push yourself to the limit and in return rewards you with tremendous grip strength, unbelievable raw power and body transforming muscular coordination.